Recent News

Byard-Mercer Pharmacy

20 hours ago

Ever been told to just “drink more water” to avoid kidney stones but still wonder if it’s enough? A major new study suggests it may be much harder than expected to drink enough fluids to truly prevent kidney stones. Find out what this means and what else you can do to lower your risk.

#KidneyHealth #StayHydrated #HealthTips ... See moreSee less

Can You Drink Enough Fluids To Prevent Kidney Stones? Maybe Not, New Study Says

Drinking lots of fluids is recommended for warding off kidney stones, which can cause intense and unbearable pain.But it’s very difficult – and possibly impossible – for people to down enough fluids to prevent kidney stones, a major new study says.Patients with kid...

Byard-Mercer Pharmacy

2 days ago

Have a frozen pizza from HelloFresh sitting in your freezer right now? The U.S. Food and Drug Administration has issued a recall for certain Basil Pesto & Mozzarella pizzas due to possible metal fragments, classifying it as a Class II risk. Find out if your order is affected and what you should do next.

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HelloFresh Pizza Recall Issued in 10 States Over Metal Risk

A frozen pizza sold through the popular meal delivery service HelloFresh is being recalled after reports that it may contain small metal fragments.The U.S. Food and Drug Administration (FDA) said the recall is for the Basil P...

Byard-Mercer Pharmacy

3 days ago

Could simple exercises like lunges and squats actually help protect your brain as you age? New research published in Cell suggests physical activity may help repair the blood-brain barrier, a key defense that weakens over time and is linked to dementia risk. Discover how your workout routine could be doing more for your brain than you think.

#brainhealth #HealthyAging #fitnessbenefits ... See moreSee less

Want To Protect Your Brain? Science Says Exercise

Lunges and squats may do more for the brain than previously thought, including helping protect it from damage tied to aging and dementia, a new study suggests.In research published this mo...

Byard-Mercer Pharmacy

4 days ago

Do you ever head to the park to clear your mind or get a quick walk in? Researchers from Drexel University found a surprising connection between time spent in green spaces and healthier food choices. Discover how getting outside might be the secret to improving your diet.

#healthyliving #wellness #naturebenefits #healthyeating ... See moreSee less

Why Stepping Outside May Help You Eat Better

Most people visit a local park to clear their heads or get some exercise, but a new study suggests that green space might be a secret weapon for a better diet.Drexel University resesearchers found there is a powerful link between the time we spend in nature and the quality of the food we p...

Byard-Mercer Pharmacy

5 days ago

Do you have alcohol prep pads at home or in your first aid kit right now? Cardinal Health has issued a recall on certain alcohol prep pads after possible bacterial contamination was found, according to the U.S. Food and Drug Administration. Find out if your product is affected and what steps you should take to stay safe.

#productrecall #HealthAlert #MedicalSafety ... See moreSee less

Alcohol Prep Pads Recalled Over Bacteria Risk, Cardinal Health Says

Cardinal Health is recalling some of its alcohol prep pads after tests found possible bacterial contamination that could lead to infections.The company said certain lots of its Webcol Large Alcohol Prep Pads (70% isopropyl alcohol) may c...

Byard-Mercer Pharmacy

6 days ago

Do you have children’s ibuprofen in your medicine cabinet right now? The U.S. Food and Drug Administration has announced a recall of nearly 90,000 bottles due to possible contamination. Find out if your product is affected and what steps you should take to keep your family safe.

#ProductRecall #ChildSafety #FDA #MedicationSafety #HealthAlert ... See moreSee less

Nearly 90,000 Bottles of Children’s Ibuprofen Recalled Nationwide

If you have children’s ibuprofen at home, you may want to check the label.Nearly 90,000 bottles have been recalled over possible contamination, the U.S. Food and Drug Administration (FDA) said.The

Byard-Mercer Pharmacy

7 days ago

Do you know someone who stays calm no matter how stressful the situation gets? Experts say it may come down to something called Psychological Flexibility, the ability to shift your thinking and use your brain more effectively under pressure. Discover how this skill works and why it could make all the difference in handling stress.

#mentalhealth #stressmanagement #mindset ... See moreSee less

Want To Stress Less? Start With These Everyday Habits

SATURDAY, March 21, 2026 (HealthDay News) — You probably know someone who never loses their cool — even in a situation that would send most folks into a panic.How come they don’t freak out under pressure?Chalk it up to something called

Byard-Mercer Pharmacy

1 week ago

Do your eczema flare-ups feel like they come out of nowhere? New research suggests that concepts from Nonlinear Dynamics may help predict when symptoms will worsen and how much treatment is needed. Discover how this surprising approach could change the way eczema is managed.

#eczema #skinhealth #HealthResearch ... See moreSee less

The Math Behind Eczema Flare-Ups May Finally Add Up

Eczema flare-ups can feel random and hard to control, but new research suggests there may be a way to better predict and manage them.Scientists say something from a complex field of mathematics called nonlinear dynamics could help explain why symptoms suddenly worsen and how much treatment...

Byard-Mercer Pharmacy

1 week ago

Ever put on music to calm your nerves and wondered how long it actually takes to feel better? A new clinical trial found that about 24 minutes of specially designed music paired with auditory beat stimulation can significantly reduce anxiety symptoms. Discover the science behind this “sweet spot” and how it could help you relax faster.

#AnxietyRelief #MusicTherapy #MentalHealth ... See moreSee less

Listening to Music for 24 Minutes May Ease Anxiety, Study Finds

A short music session may help ease anxiety and researchers say there’s a

Byard-Mercer Pharmacy

1 week ago

Have you ever thought about when you should actually start checking your cholesterol? New guidelines from the American College of Cardiology and American Heart Association recommend starting cholesterol screenings in childhood and continuing at least every five years to better track heart health risks. Find out why experts are pushing for a lifelong approach to prevention.

#hearthealth #cholesterol #PreventiveCare ... See moreSee less

Cholesterol Needs Lifelong Management, New Heart Guidelines Say

Heart experts are calling for a full-court press against cholesterol, including lifelong screening and treatment, a set of new guidelines says.Blood testing for cholesterol should start in childhood, and take place at least every five years to track each person’s heart health risk, t...

Byard-Mercer Pharmacy

2 weeks ago

Ever wonder how quickly exercise can actually boost your brain? New research in Brain Research shows that just 15 minutes of aerobic exercise can flood your brain with BDNF, a powerful protein that supports brain cell health and growth. Find out why even a short workout could have a big impact on your brain.

#brainhealth #exercisebenefits #wellness #mentalfitness ... See moreSee less

Exercise Promotes Release Of Brain-Boosting Protein, Study Shows

It’s long been known that exercise improves a person’s brain health – and researchers now think they better understand at least one of the factors at play.Just one 15-minute session of

Byard-Mercer Pharmacy

2 weeks ago

Ever feel like your dog’s personality is a little too similar to your own? A new study on golden retrievers found genetic clues that help explain why some dogs are more anxious, energetic, or aggressive and those same genes are also linked to anxiety, depression, and intelligence in humans. Find out what this surprising connection reveals about you and your pup.

#DogLovers #PetBehavior #Genetics #MentalHealth ... See moreSee less

Why You And Your Pooch Share Similar Reactions to Life

Dogs and their people are more alike than you might expect.A study of golden retrievers has identified genetic clues that explain why some pooches are more rambunctious, anxious or aggressive than others — and these same genes play a role in anxiety,

Byard-Mercer Pharmacy

2 weeks ago

Think you’re a pro at multitasking, texting, listening to a podcast, and finishing work all at once? A new study from Germany suggests your brain can’t truly handle two tasks at the same time. Instead, it rapidly switches between them, which can slow you down and increase mistakes.

#Multitasking #BrainHealth #Productivity #Focus ... See moreSee less

Bad News for Multitaskers: Your Brain Can’t Really Do It

Think you’re great at multitasking? Answering texts, listening to a podcast and finishing work at the same time?Your brain may disagree.A new study out of Germany suggests that people can’t truly do two tasks at once, even after lots of practice. Instead, the brain quick...

Byard-Mercer Pharmacy

2 weeks ago

Ever told your kids “that stuff will make your teeth rot”? Turns out, junk food doesn’t just affect teeth, it can also weaken your bones. A new study in The British Journal of Nutrition found that people who eat more ultra-processed foods have lower bone density and a higher risk of hip fractures.

#BoneHealth #Nutrition #HealthyEating #UltraProcessedFoods ... See moreSee less

Ultra-Processed Foods Bad For Bone Health, Researchers Say

“That stuff will make your teeth rot.”For decades, parents have tried to steer kids away from junk food with that simple warning.It turns out such food is bad for your bones as well, a new study says.People who eat more ultra-processed foods tend to have lower bon...

Byard-Mercer Pharmacy

2 weeks ago

Ever wondered if your smartwatch or fitness tracker could do more than just count steps? New guidance from the American Academy of Neurology (AAN) shows that these wearable devices are becoming powerful tools for managing complex brain and nerve disorders, allowing doctors to monitor health vitals 24/7 instead of relying solely on patient recall.

#neurology #WearableTech #brainhealth #SmartDevices ... See moreSee less

Experts Weigh in on Digital Health Wearables for Neurological Health

The fitness tracker on your wrist or the smart ring on your finger can do more than just count your steps. These fast-evolving gadgets are becoming valuable tools for managing complex brain and nerve disorders, according to new guidance from the American Academy of Neurology (AAN).

Byard-Mercer Pharmacy

2 weeks ago

Are you curious about what the latest dietary recommendations mean for your family’s health? The U.S. Department of Agriculture recently released the Dietary Guidelines for Americans 2025-2030, emphasizing whole foods, high-protein meals, and full-fat dairy while cutting back on ultra-processed foods. Experts are also highlighting new guidance on food allergy prevention for infants, a big step for pediatric nutrition.

#HealthyEating #DietaryGuidelines #WholeFoods ... See moreSee less

Pediatric Allergy Specialist: Feed Babies Allergenic Foods Earlier, Not Later

In January 2026, the U.S. Department of Agriculture released new Dietary Guidelines for Americans, 2025-2030. Its main message is to promote diets that include whole foods high in protein and full-fat dairy while minimizing ultra-...

Byard-Mercer Pharmacy

2 weeks ago

Do you ever wake up feeling exhausted, even after what should have been a full night of sleep? A new clinical trial found that Sulthiame, a drug used in Europe to treat epilepsy, may help people with Obstructive Sleep Apnea breathe more easily at night by reducing breathing interruptions and improving oxygen levels. Find out what researchers discovered and what it could mean for future sleep apnea treatments.

#sleepapnea #sleephealth #BetterSleep ... See moreSee less

Study Suggests Epilepsy Drug May Help Treat Sleep Apnea

A drug used in Europe to treat epilepsy may help people with obstructive sleep apnea breathe more easily during sleep, according to a new clinical trial.

Byard-Mercer Pharmacy

3 weeks ago

Did you know the health of your heart in your 50s might be linked to how well you took care of your teeth as a kid? A new study from the University of Copenhagen found that poor oral health during childhood could be a strong predictor of cardiovascular problems later in life. Discover what researchers uncovered and why early dental care might matter more than you think.

#hearthealth #oralhealth #HealthyHabits #PreventiveCare ... See moreSee less

Why Childhood Cavities May Predict Adult Heart Disease

The secret to a healthy heart in your 50s might actually be found in the dental records of your 10-year-old self.A massive study from the University of Copenhagen found that poor oral health during childhood is a significant predictor of cardiovascular issues later in life.By tracki...

Byard-Mercer Pharmacy

3 weeks ago

Do you think aging always means a steady decline in your physical and mental abilities? A new study published in Geriatrics found that nearly half of adults 65 and older actually improved their brain health, physical function, or both over time. Discover what researchers say can make the difference and why aging might be more hopeful than many people think.

#HealthyAging #brainhealth #SeniorHealth ... See moreSee less

Many Seniors Gain Physical, Mental Fitness As They Age, Study Finds

People think of aging as a steady decline, with seniors gradually losing their physical abilities and mental agility as the years wear on.But a new study suggests that seniors can – and often do – improve over time, with the right mindset.Nearly half of seniors 65 and ol...

Byard-Mercer Pharmacy

3 weeks ago

Have you seen people wearing weighted vests during workouts and wondered if they actually work? A new study published in Frontiers in Aging suggests weighted vests may help older adults improve bone health and lose weight but only if they stay active. Curious how this trending fitness tool could impact your health? Read the full article to learn more.

#bonehealth #fitnesstrends #HealthyAging ... See moreSee less

Weighted Vests Help Keep Bones Strong — But Only If Seniors Stay Active

Weighted vests – the latest internet-driven workout craze – can help older folks improve their bone health while losing weight, a new study says.There's one caveat though: The vest won’t help your bones if you don't stay active, researchers recently noted in the journal

Byard-Mercer Pharmacy

3 weeks ago

Would you feel comfortable riding in a driverless car? While the technology is already rolling out in cities across the U.S., many Americans worry the impact could go beyond safety including concerns about job losses and growing income inequality. Discover what the latest research says and why it matters.

#DriverlessCars #FutureOfTransportation #technology ... See moreSee less

Most Americans Say They Don’t Trust Driverless Cars — Here’s Why

Many Americans remain uneasy about driverless cars. According to new research, their concerns go far beyond safety.A new study from the University of California San Diego f...

Byard-Mercer Pharmacy

3 weeks ago

Ever deal with constant foot, knee, or lower body pain and wonder why it won’t go away? Turns out the real solution might not be in your medicine cabinet but sitting in your closet. The right shoes could be the simple change that transforms your comfort and overall health. Read more to find out how.

#FootHealth #HealthyLiving #PodiatristTips #PainRelief ... See moreSee less

Finding the Right Supportive Footwear for Pain Relief is Key, Say Podiatrists

If you suffer from persistent foot or lower body discomfort, the solution might be found in your closet rather than your medicine cabinet. Podiatrists emphasize that the right footwear does more than just cushion your steps: It serves as a medical tool that can improve your overall ph...

Byard-Mercer Pharmacy

3 weeks ago

Have you ever wondered if your dog might be affecting the air quality inside your home? A new study found that dogs can release airborne particles, gases, and microbes that influence indoor air quality sometimes at levels similar to or even higher than what humans produce. Curious what this means for pet owners and your home environment? Read the full article to learn more.

#pethealth #IndoorAirQuality ... See moreSee less

Your Furry Roommate May Be Affecting The Air You Breathe

Dogs may bring more than companionship into a home: They can also affect the air we breathe indoors, a new study shows.Researchers found that dogs release airborne particles, gases and microbes that can affect indoor air quality. In some cases, the levels were similar to, and sometimes hig...

Byard-Mercer Pharmacy

3 weeks ago

Do you rely on a baby monitor each night to keep your little one safe? The U.S. Consumer Product Safety Commission has announced a recall of about 81,000 Babysense Max View Baby Monitors due to a risk that the display unit can overheat and pose a possible fire hazard. Find out if your monitor is affected and what steps you should take to protect your family.

#productrecall #BabySafety #parenting ... See moreSee less

About 81,000 Baby Monitors Recalled Over Possible Fire Risk

Parents who use baby monitors may want to take a closer look at the one they have at home.The U.S. Consumer Product Safety Commission (CPSC) has announced a ...

Byard-Mercer Pharmacy

4 weeks ago

Could eating oatmeal for just two days really help lower your cholesterol? A new study out of Germany found that people with metabolic syndrome who followed a strict oat-based plan for 48 hours saw a 10% drop in harmful LDL cholesterol. Curious how it works and whether it’s right for you? Read the full article to learn more.

#HeartHealth #Cholesterol #HealthyEating ... See moreSee less

Two Days of Oatmeal May Lower Cholesterol, Study Finds

Whether topped with fruit or flavored with peanut butter, eating mostly oatmeal for just two days may help lower cholesterol, according to a new study out of Germany.In the trial, people with metabolic syndrome who followed a strict oat-based plan for 48 hours saw a 10% drop in harmful LDL...

Byard-Mercer Pharmacy

4 weeks ago

Do you dread losing an hour of sleep every spring? With Daylight Saving Time starting Sunday, that missing hour can throw off your body clock especially if you already struggle with sleep. Want to know how to adjust more easily? Read the full article for expert insights and practical tips.

#DaylightSavingTime #sleephealth #springforward ... See moreSee less

How to Get Ready For Daylight Saving Time

You love it — or loathe it. Either way, the clocks jump forward one hour Sunday morning for the start of Daylight Saving Time, providing an extra hour of evening light through Nov. 1. That means one hour less sleep this weekend.Resetting your body’s internal clock f...

Byard-Mercer Pharmacy

4 weeks ago

Are you spending more on sunscreen than you need to? A new study published in JAMA Dermatology found that protecting yourself against skin cancer can cost as little as $40 a year with some SPF 50 sunscreens costing just 4 cents per application. Meanwhile, higher-priced options can run up to $1,400 annually. The surprising price differences might change the way you shop for sun protection. Find out which options offer real value and how to protect your skin without overpaying.

#skincancerprevention #SunSafety #spf #healthnews ... See moreSee less

Effective Sunscreen Protection Can Cost $40 A Year

Protecting yourself against skin cancer can cost as little as $40 a year, a new study says.Sunscreens with a sun protective factor of 50 can be purchased as for as little as 4 cents an application, researchers recently reported in

Byard-Mercer Pharmacy

4 weeks ago

Ever feel like your brain is still “working” even while you sleep? New research from the Mayo Clinic suggests that in people with epilepsy, the brain may actually reinforce seizure activity during sleep by processing it like a memory. This surprising discovery could change how we understand sleep, memory, and seizures.

#SleepHealth #EpilepsyAwareness #BrainHealth ... See moreSee less

How the Brain Learns to Have Seizures During Sleep

Sleep is usually considered the body’s ultimate recovery tool, a time when the brain clears out toxins and files away the day's lessons. But a new study from the Mayo Clinic suggests that for people with

Byard-Mercer Pharmacy

4 weeks ago

Do you have a bag of frozen blueberries in your freezer right now? Nearly 56,000 pounds have been recalled over possible Listeria contamination, according to the FDA and you’ll want to double-check the brand before your next smoothie. Find out if your blueberries are affected and what steps to take next.

#FoodRecall #FrozenFruit #HealthAlert #FoodSafet ... See moreSee less

Frozen Blueberry Recall Issued Across Four States for Listeria

Close to 56,000 pounds of frozen blueberries have been recalled after testing raised concerns about possible Listeria monocytogenes contamination, according to the U.S. Food and Drug Administration (FDA).

Byard-Mercer Pharmacy

4 weeks ago

Have you ever wondered if the air inside your home could be triggering asthma flare-ups? New research suggests that clean, well-circulated indoor air using fans, air purifiers, and proper kitchen and bathroom ventilation can significantly reduce asthma attacks in adults. Small changes to your home environment might make a bigger difference than you think.

#asthmaawareness #HealthyHome #IndoorAirQuality ... See moreSee less

Clean Indoor Air Key To Preventing Asthma Attacks

Clean, well-circulated indoor air can reduce asthma attacks among adults, a new study says.Fans and air purifiers are essential for reducing the risk of flare-ups at home, researchers recently reported in the...